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Anorexia relapse

I’m having a minor anorexia relapse.

I didn’t eat any proper food for lunch or dinner yesterday or eat breakfast and today all I ate was some patatas bravas and I don’t want to eat dinner.

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My friend doesn’t believe I have eating disorders

So because I’ve not completely stopped eating and I’ve just been cutting out carbs and eating salads and soups without bread apparently I don’t have an eating disorder.

I have still been throwing up unhealthy food and of course she should understand that there is a spectrum with eating disorders. Just because I’m not starving myself completely doesn’t mean I don’t have an eating disorder.

I am still feeling very low on energy all the time.

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Thursday food diary

I ate a chicken salad wrap and then ended up impulsively giving into purging my brownies and also the chicken wrap. I then felt so guilty about the purging that I missed my class.

Then for dinner I had vegetarian pasta without cheese and ate two thirds of it.

No snacks and no coke and only tea with oat milk and one sugar because I like some sugar.

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