I am just starting the DBT therapy with my psychologist for borderline personality disorder but I haven’t done my homework today. ( I will today). This week I felt very insecure a few times. Once my friend did not reply to my text but had been active on Facebook so I thought that she didn’t want to talk to me or see me anymore and that when I’d called her a lot of times because my phone calls weren’t going through as my phone was broken that that had annoyed her. I texted my guy friend saying how are you and as he didn’t reply I assumed that he had decided to not message me back just because I had liked a photo he was tagged in which was ridiculous as I do this all the time. In reality I think that maybe he didn’t reply as he is busy working and studying for exams and perhaps he could not be bothered to have that kinda convo when we had already spoken over group message a few times. I called my girl friend up and she is up for meeting on Saturday.
I just wish I didn’t get so insecure and worry so much that people will leave my life!